WOMEN’S HEALTH
& WELLNESS COACH

At the age of fifteen I began my journey into the health and fitness industry. Learning to have confidence in myself in the process and having experienced first hand the benefits of living a healthier lifestyle, I feel very privileged to be a part of this process with my clients.

WOMEN’S HEALTH
& WELLNESS COACH

At the age of fifteen I began my journey into the health and fitness industry. Learning to have confidence in myself in the process and having experienced first hand the benefits of living a healthier lifestyle, I feel very privileged to be a part of this process with my clients. 

8 WEEK TRANSFORMATION

I’m hosting an 8 week fitness challenge for girls who may not feel comfortable in a gym due to either inexperience or they may not enjoy the over crowdedness of a usual gym setting. The purpose of this 8 week training program is to educate girls by teaching the basics of setting up equipment, spotting each other, technique, building up general confidence in the gym to help them start a fitness journey upon completion of the 8 week program.

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